Ready to cook directly from frozen, this delicious time-saving entrée pairs wild Atlantic cod with the sweet, savory, umami flavors of miso, mirin, and tamari. Simply place the unopened mylar package directly on a sheet pan, and bake in a preheated oven for 18 to 20 minutes. In the time it takes to steam some rice and stir fry your favorite vegetables, you'll have a tasty main dish that's ready to serve and enjoy.