Vital Choice at Home: Grilled Tuna Salad Nicoise
Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes
Ingredients
- 2 packages Vital Choice albacore tuna loin medallions (6 ounces each)
- 6 tablespoons Vital Choice organic extra virgin olive oil
- 3 tablespoons white wine or Champagne vinegar
- 1 teaspoon Dijon mustard
- 1 shallot, minced
- ½ pound red-skinned new potatoes
- ½ pound fresh green beans
- 1 cup cherry tomatoes, halved (or sliced tomato)
- 2 hard-boiled eggs, quartered lengthwise
- ¼ cup pitted Nicoise olives (or other cured black olive)
- 1 small head butter lettuce (or other salad green of choice)
Instructions
- Make the vinaigrette: Whisk together olive oil, vinegar, Dijon mustard and minced shallot to emulsify. Season with salt and pepper and set aside.
- Prepare the new potatoes and green beans: Bring a large pot of water to boil. Add new potatoes and simmer until fork-tender, 15 to 20 minutes. Remove from the boiling water, drain, cut in half and toss with a bit of vinaigrette. Set aside.
- Add green beans to the same pot of boiling water and blanch just until still crisp, 2 to 4 minutes depending on thickness. Place green beans in an ice bath for about 5 minutes to stop the cooking process, drain and toss with a bit of vinaigrette. Set aside.
- Preheat grill to medium temperature.
- Compose salad plates: Toss the salad greens and halved cherry tomatoes in the remaining vinaigrette. Arrange salad ingredients around the plate in small, neat piles. Dressed butter lettuce; dressed, halved cherry tomatoes; dressed new potatoes; dressed green beans; quartered hard-boiled eggs and Nicoise olives.
- Grill tuna: Once plates are assembled, lightly oil, salt and pepper tuna medallions. Sear quickly over medium heat, 1½ to 2 minutes per side or until preferred level of doneness. Be careful not to overcook! Do not walk away from the grill while cooking.
- Slice each medallion in half and add to composed salad plates. Enjoy!