Southwest Salmon Quinoa Cakes over Mixed Greens
Prep Time: 35 minutes | Cook Time: 10 minutes | Total Time: 45 minutes
Ingredients
- 2 cans wild Vital Choice Alaskan sockeye salmon (6 to 7.5 ounces each), drained and chunked
- Vital Choice organic extra-virgin olive oil, as needed
- 2 cups prepared quinoa (red or white)
- 1 cup fresh breadcrumbs (wheat and gluten free options include Watusee Chickpea Crumbs, Gillian's Foods Gluten Free Italian Bread Crumbs and Ian's Gluten-Free Panko Breadcrumbs)
- 1 cup diced onion
- 1/2 cup diced green bell pepper
- 1/4 cup sliced black olives (optional)
- 1 teaspoon ground cumin
- 3 large eggs
- Salt and pepper, as desired
- 1 cup regular or low-fat sour cream
- 1 cup salsa
- 1 bag mixed salad greens (8 to 10 ounces)
- Prepared vinaigrette, as needed
Instructions
- combine drained salmon, quinoa, breadcrumbs, onion, green pepper, olives and cumin in a large bowl. In a separate bowl, whisk eggs; season with salt and pepper as desired.
- Pour eggs over salmon. Mix well, then form into small patties, about 1/4 cup each. Transfer to a spray-coated plate; cover and refrigerate for 20 minutes. Mix together sour cream and salsa; cover and refrigerate.
- Toss mixed greens with a small amount of vinaigrette in a large bowl, enough to coat greens. Divide and arrange salad on 4 to 6 plates.
- Lightly coat a large nonstick skillet (about 2 tablespoons oil). Heat to medium heat and gently add salmon patties; cook in batches, if necessary. Cook until lightly browned on both sides. Place salmon cakes on top of greens; spoon sauce over, as desired.