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Enjoy this recipe as an energizing lunch - colorful beans and lentils are high in antioxidants and rich in resistant starch, which stabilizes blood sugar levels for many hours after being consumed. For this recipe we recommend using Puy lentils (lentilles vertes du Puy), which are named after their place of origin: Le Puy in Auvergne, France. Puy lentils offer a delicate taste and are recognized by their fine slate-green skin marbled with blue speckles. They're excellent in salads and vegetable dishes, and while they take a bit longer to cook compared with brown lentils, they retain their shape and firmness better. If you can't find Puy lentils, use French green lentils, which also cook up firm. Adapted from Williams-Sonoma Seasonal Celebration Series, Autumn, by Joanne Weir (Time-Life Books, 1997).