With 5g of protein and just 7g of sugar per serving, our medley organic trail mix is a snack you can feel good about. Made entirely of vegan and gluten-free ingredients-including almonds, cashews, dark chocolate, pumpkin seeds, raisins, and sunflower seeds-this tasty blend makes a satisfying pick-me-up without any added salt, artificial ingredients, or hydrogenated oils. Keep some on hand for when the day gets long and your energy gets low at work, home, school, or on the trail. Certified organic and kosher (OU-D).