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Custom-canned for us by one of the oldest fish canneries in the world, our small "chub" mackerel are sustainably caught off the Atlantic coast of Portugal. Like sardines, mackerel is a convenient source of protein, vitamin D, calcium, and omega-3s. Delicious in salads, in sandwiches, or right out of the can. Contains edible skin and bones.
Ingredients: Atlantic Mackerel (Scomber colias), organic extra virgin olive oil, sea salt. Contains fish.
Marine Omega-3s: Omega-3 fatty acids are found in seafood, livestock, and some plants, but seafood is the only concentrated source of two types that are vital for human health: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Evidence suggests consumption of EPA and DHA supports brain development and eye and heart health.