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  2. Wild Salmon with Curry Spices

Wild Salmon with Curry Spices

This zesty salmon recipe draws on the exciting flavors of India, with delicious, healthful results. Ginger, turmeric and cayenne are powerful antioxidant, anti-inflammatory and anti-cancer powerhouse spices to keep you feeling your best.

Wild Salmon with Curry Spices

Prep Time: 5 minutes | Cook Time: 15 minutes | Total Time: 20 minutes
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Ingredients

  • 4 Vital Choice wild salmon fillets (6 ounces each)
  • Organic Vital Choice extra virgin olive oil (to oil baking sheet)
  • ¼ cup low-fat plain yogurt
  • ½ teaspoon organic ginger
  • ½ teaspoon organic turmeric
  • ½ teaspoon ground coriander
  • ½ teaspoon kosher sea salt
  • ¼ teaspoon organic black pepper
  • ¼ teaspoon organic cayenne pepper

Instructions

  1. Heat broiler. Combine yogurt, ginger, turmeric, coriander, salt, black pepper and cayenne pepper in a small bowl.
  2. Brush a broiler pan or rimmed baking sheet with oil. Place salmon on pan. Spread yogurt mixture on top of fillets, dividing evenly. Broil until fish is just opaque throughout, 7 to 9 minutes, turning over at halfway point. Serve immediately.
Serves: Serves 4