Hand-packed within hours of catch, our Portuguese sardines are purse-seine caught and custom-canned by one of the oldest fish canneries in the world. They're part of Portugal's rich tradition of conservas—artisanal tinned seafood prized for its quality and flavor. Fully cooked and ready to eat, tinned sardines are an effortless source of protein, vitamin D, calcium, and omega-3s. Enjoy them in salads, pastas, sandwiches, spreads, appetizers, or straight from the can. With delicate edible skin and soft bones, sardines are as nutritious as they are versatile.
Nutrition highlights:
Serving size: 1 can drained
Calories: 160
Total fat: 9g
Carbohydrate: 0g
Protein: 20g
Vitamin D: 35% DV
Calcium: 30% DV
Omega-3s: 3,000mg
Ingredients: Sardines, organic tomato paste, water, organic extra virgin olive oil, sea salt.
CONTAINS SARDINE
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